A resource hub for getting connected to mental health and substance use support
A resource hub for getting connected to mental health and substance use support, resources, and counselling.
A COVID-19 workbook called “Tolerance for Uncertainty”
A COVID-19 workbook called “Tolerance for Uncertainly: A guide to accept your feelings, tolerate distress, and and thrive” by Dr. Sachiko Nagasawa from Bay Psychology.
The Centre for Addiction and Mental Health (CAMH)
The Centre for Addiction and Mental Health (CAMH) has tips, coping strategies, and resources for mental health during COVID-19.
How the Indigenous Community Is Using Dance as a Way to Heal
An article in Vogue about how Indigenous communities are using dance as a way to heal during COVID-19.
Household Checklist by Ohio’s Department of Health
Household checklist to prepare for an outbreak of infectious disease by Ohio’s Department of Health.
CIBC Theatre for All: At Home Activities!
This document provides various theatre related crafts, activities, multimedia, & colouring pages.
Bored at Home? Here’s a Massive List of Museums, Zoos, and Theme Parks Offering Virtual Tours
A webpage providing links to virtual tours, museums, & attractions.
101+ Ideas to Keep Your Kids Busy During Coronavirus Closures
A webpage providing a list of activities & links for children to keep busy.
Activities & Online Resource for Homebound Kids: A Coronavirus Guide
A webpage providing links to live streams, education videos, virtual museums, and other activities for children.
Stay at Home Guide: 100s of Activities & Resource for Families on Pause
A webpage with activities ranging from physically active games to e-learning websites for children at home.