A resource hub for getting connected to mental health and substance use support, resources, and counselling.
A COVID-19 workbook called “Tolerance for Uncertainly: A guide to accept your feelings, tolerate distress, and and thrive” by Dr. Sachiko Nagasawa from Bay Psychology.
The Centre for Addiction and Mental Health (CAMH) has tips, coping strategies, and resources for mental health during COVID-19.
An article in Vogue about how Indigenous communities are using dance as a way to heal during COVID-19.
COVID-19 resources for Indigenous Communities compiled by the First Nations Child & Family Caring Society.
Household checklist to prepare for an outbreak of infectious disease by Ohio’s Department of Health.
A webpage with activities ranging from physically active games to e-learning websites for children at home.